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Home / OneDrive1 (D) / ballet / 恋舞舞蹈（1—10级） / 视频示范（1—10级） / 08级 / 第八年第一学期

File       EditTime Size
10俯卧位甩腰抱腿-并腿_1080p.mp4 2024-06-29 22:47:47 3.43 MB
11站下腰并腿甩抓膝盖_1080p.mp4 2024-06-29 22:47:47 2.96 MB
12胸倒立打叉_1080p.mp4 2024-06-29 22:47:46 3.85 MB
13全竖叉慢控后腿_1080p.mp4 2024-06-29 22:47:45 3.02 MB
14把上踢抱前腿-单手_1080p.mp4 2024-06-29 22:47:45 2.45 MB
15把上踢抱旁腿-单手_1080p.mp4 2024-06-29 22:47:45 2.23 MB
16把下踢后腿_1080p.mp4 2024-06-29 22:47:45 4 MB
17把杆行走压脚背_1080p.mp4 2024-06-29 22:47:44 2.57 MB
18过肩翻_1080p.mp4 2024-06-29 22:47:46 2.74 MB
19倒立_1080p.mp4 2024-06-29 22:47:44 2.24 MB
1半蹲_1080p.mp4 2024-06-29 22:47:44 1.94 MB
20趋步侧手翻_1080p.mp4 2024-06-29 22:47:43 2.59 MB
21单手侧手翻_1080p.mp4 2024-06-29 22:47:42 2.17 MB
2全蹲_1080p.mp4 2024-06-29 22:47:42 2.16 MB
3小弹腿25度_1080p.mp4 2024-06-29 22:47:41 2.27 MB
4提沉_1080p.mp4 2024-06-29 22:47:41 3.07 MB
5含腆_1080p.mp4 2024-06-29 22:47:41 3.45 MB
6冲靠_1080p.mp4 2024-06-29 22:47:41 3.6 MB
7横移旁提_1080p.mp4 2024-06-29 22:47:40 3.97 MB
8手眼练习九点三线_1080p.mp4 2024-06-29 22:47:39 3.28 MB
9地面甩控胸腰-并腿_1080p.mp4 2024-06-29 22:47:39 2.72 MB
2025-12-05 12:59:04 Friday 216.73.216.115 Runningtime:0.006s Mem:488.62 KB